Free Tai Chi Session
Just letting you know we are running a free tai chi taster session for people with arthritis and related conditions such as lupus, fibromyalgia, carpel tunnel, gout and other related musculoskeletal conditions. It will be held on 8th February in the community resource centre near Morrisons supermarket, Baglan, Port Talbot
Those wanting to attend have to register so we know the numbers attending. This session can be done seated or standing. Attendees will learn about the benefits of tai chi for managing arthritis as well as having an opportunity to try it.